guide your journey with Soul Compass Wellness - hypnotherapy

Hypnotherapy has been instrumental in transforming lives by addressing various challenges.  Ancient Egyptians and Greeks practiced hypnosis-like rituals in 'sleep temples' while meditation and trance states were integral to early Indian and Chinese Healing traditions. 

Today, hypnotherapy is a recognized practice, helping individuals access thir subconscious to achieve lasting change and personal growth. 

• 'Hypnosis is mind control' - 
  • Reality: Hypnotherapy does not involve controlling someone's mind. You remain fully aware and in control during a session, as hpynosis simply helps guide you into a deeply relaxed, focused state
• 'You can get stuck in hypnosis' - 
  • Reality: It's impossible to get 'stuck' in hypnosis. You can come out of the hypnotic state at any time, either naturally or with guidance.
• 'Only weak-minded people can be hypnotized' - 
  • Reality: Hypnosis works best for individuals who are open to the process and willing to engage. It’s a skill that relies on focus and receptivity, not weakness.
• 'You'll reveal secrets under hypnosis' - 
  • Reality: Hypnosis doesn’t make you say or do anything against your will. You maintain full awareness and control of what you share.
• 'Hypnotherapy is a magic cure' - 
  • Reality: While highly effective for many issues, hypnotherapy is a collaborative process that complements your effort and commitment. It’s not an instant fix.

Stress and Anxiety Relief * Breaking Bad Habits * Improved Sleep * Pain Management * Overcoming Fears and Phobias * Boosting Confidence and Self Esteem * Improved Focus and Performance * Weight Loss and Healthy Eating * Healing Emotional Trauma * Enhanced Self-Awareness

 Tarot cards originated in 15th-century Europe as a card game, but by the 18th century, they became tools for divination and spiritual insight. Each card carries rich symbolism, representing archetypes and life themes that guide reflection and self-discovery. Today, tarot is a powerful tool for gaining clarity, exploring possibilities, and connecting with intuition.

• 'Tarot tells the future' - 
  • Reality: Tarot doesn't predict the future; it provides insights and guidance based on your current path and circumstances. 
• 'You need to be psychic to read tarot' - 
  • Reality: Tarot reading is about interpreting symbols and messages from the cards, not supernatural abilities. 
• 'Tarot is tied to the occult or dark magic' - 
  • Reality: Tarot is a tool for self reflection and personal growth, not something inherently mystical or sinister.
• 'Tarot readings are always accurate' - 
  • Reality: Tarot offers guidance, not guaranteed and the outcome depends on your choices and actions.
• 'Tarot is only for people with problems' - 
  • Reality: Tarot can be used for anyone seeking clarity, inspiration, or a deeper understanding of their journey.

Gaining Clarity * Self-Reflection * Decision Making Support * Personal Growth * Empowerment * Stress Relief * Building Intuition